Recipe Cooked , Photographed and Written by Praveena
PrepTime:10 mins CookTime:4 mins Cuisine: Indian
Table of Contents⇓ RecipeCard⇓
Who wouldn’t like sweet corn? I made this, sweetcorn & pomegranate salad, as a snack for my kids and they just loved it, as sweetcorn is one of their favourite veggies.
Do try this and your kids wouldn’t leave the plate without having for one more serving! 🙂
Table of Contents:
Click to Expand / Collapse
- What is ‘Kosambari’:
- How to use / serve, ‘Sweet Corn and Pomegranate Vegan Salad’:
- Other recipes from my blog:
- Step wise pics Procedure for ‘Sweet Corn and Pomegranate Salad / Sweet Corn Kosambari’:
- Prep Work:
- Cooking:
- How to make LETTUCE WRAPS with ‘Sweet Corn and Pomegranate Salad’:
- Tips:
- Result:
- Recipe Card & Print:
What is ‘Kosambari’:
‘Kosambari’ is the name given to South Indian Salad seasoned with mustard seeds.
I made these colourful lettuce wraps, by using the same salad and few additional ingredients.
How to use / serve, ‘Sweet Corn and Pomegranate Vegan Salad’:
These, LETTUCE WRAPS, play an important role as a great starter in any party. Or as an excellent healthy snack for kids at any time of the day.
THIS COMES UNDER KETO FRIENDLY, LOW CARD & WEIGHT LOSS DIET!! Hence, adding this to my Weight Loss Food / Low Carb Recipes
You can serve this salad as it is.
As a side, within a meal platter like this, Veg Family Meal Spread
Use this salad for lettuce wraps like the ones shown below.
Or with tortilla chips, crisps, potato chips, as an accompaniment.
Other recipes from my blog:
Before starting to cook, don’t forget to see the Tips mentioned in the end.
Collection of Salads recipes⇒ Salads & Soups
Kids Packed lunches collection⇒ Lunch Box
Low carbs recipes collection⇒ Weight Loss Food / Low Carb Recipes
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Ingredients:
- Sweet Corn (boiled/frozen) – 2 cups
- Pomegranate seeds – ½ cup
- Onion – 1 (medium size)
- Fresh Coriander (chopped) – ¼ cup
- Mustard seeds – 1 teaspoon
- Cooking Oil – 1 tablespoon
- Salt – as per taste
- Green chillies – 2
- Grated Cheese – 2 tablespoons (optional)
- Fresh Lettuce Leaves – 6
Special Ingredients:
- Pomegranate seeds
- Mustard Seeds
Step wise pics Procedure for ‘Sweet Corn and Pomegranate Salad / Sweet Corn Kosambari’:
Prep Work:
Finely chop the onion, slit the green chillies lengthwise / chop finely.
If you are using frozen sweet corn, take them into a glass bowl & microwave them for 6 minutes.
Cooking:
Put a small frying pan on stove top in medium flame. Add the oil, when the oil is heated, add the mustard seeds, let them splutter.
Add the turmeric powder, chopped onion and green chillies. Let the onions become a bit transparent.
Then, add the sweet corn and mix up everything. (I forgot to take a snap here).
Let the sweet corn soften more for about 2 – 3 mins.
Switch off the stove. Add the pomegranate seeds and chopped coriander.
Then, gently mix everything and transfer into serving bowl. Garnish with chopped coriander. Done!!
How to make LETTUCE WRAPS with ‘Sweet Corn and Pomegranate Salad’:
Wash the fresh lettuce leaves under running water.
Place them one beside another on a serving tray.
Add 2 tablespoons of the salad onto each of the leaves, and garnish with grated cheese. Done!!
Tips:
- Do not roast the onions.
- You can surely add any masala other spice powder or chilli flakes to spice it up.
- Adjust the salt as per your taste.
- You can eliminate the cheese & oil and even have it raw, if you wish to.
Result:
- This, sweetcorn & pomegranate salad, made without any chat masala but gives the tempting taste of sweet (from sweet corn) and sour (from pomegranate) .
- These, LETTUCE WRAPS, play an important role as a great starter in any party. Or as an excellent healthy snack for kids at any time of the day.
Recipe Card & Print:
Lettuce Wraps with Sweet Corn and Pomegranate Salad / Kosambari
Equipment
- Frying pan (for stove-top method)
Ingredients
- 2 cups Sweet Corn (boiled / frozen)
- ½ cup Pomegranate seeds
- 1 small Onion
- ¼ cup Fresh Coriander (chopped)
- 1 teaspoon Mustard seeds
- 1 tablespoon Cooking Oil
- ¼ teaspoon Salt (as per taste)
- 2 count Fresh Green chillies
- 2 tablespoons Grated Cheese (optional)
- 6 count Fresh Lettuce Leaves
Instructions
PREP WORK:
- Finely chop the onion, slit the green chillies lengthwise / chop finely.If you are using frozen sweet corn, take them into a glass bowl & microwave them for 6 minutes.
COOKING:
- Put a small frying pan on stove top in medium flame.Add the oil, when the oil is heated, add the mustard seeds, let them splutter.
- Add the turmeric powder, chopped onion and green chillies.Let the onions become a bit transparent.
- Then, add the sweet corn and mix up everything. (I forgot to take a snap here)Let the sweet corn soften more for about 2 – 3 mins.
- Switch off the stove.Add the pomegranate seeds and chopped coriander.
- Then, gently mix everything and transfer into serving bowl. Garnish with chopped coriander. Done!!
How to make Lettuce Wraps:
- Wash the fresh lettuce leaves under running water.
- Place them one beside another on a serving tray.
- Add 2 tablespoons of the salad onto each of the leaves, and garnish with grated cheese. Done!!
Notes
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I made this salad for a pool party that I went to and everyone loved it! Thank you for the recipe. It is so very easy to make.
Hi Brianna Miller, Thats great to hear. Thanks a lot for letting me know. 🙂