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Carbs Specific DiabeticFriendly Few Ingredients FiberFood Glutenfree Kids Friendly Lunch Box NoOnion-NoGarlic Pooja / Gathering Quick to Make Travel Food Vegan

Curried Green Wrap / Indian Curry Wrap

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Recipe Cooked,Photographed and Written by Praveena

PrepTime:10 min   CookTime:10 min   Cuisine:Indian

Wraps are very easy and quick to make. And are perfectly suitable for a meal, travel, lunch box and as a snack too. You can make ‘N’ number of variations to what is going to be in your wrap. Here, I added green curry, making it an Indianised version of wrap.

 I packed this wrap for my kids lunch box and they loved it. Try this and see!

Before starting to cook this recipe , see the Tips mentioned at the end.

Semi dry curries recipes⇒ Curry / Koora / Stir Fry 

Lunch Boxes collection for my kids⇒  Lunch Box

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Ingredients: (for 2 wraps)

  • Tortillas / Chapatis – 2
  • Green Cucumber (chopped) – ½ of small
  • Butter – 2 teaspoons
  • Grated Cheese – 2 tablespoons (optional)
  • Coriander Leaves (finely chopped) – 1 tablespoons

FOR CURRY

  • Boiled Potatoes – 2 (large)
  • Green Chillies – 4 (small)
  • Coriander Leaves – handful
  • Salt – as per taste
  • Oil – 2 tablespoons
  • Mustard – ½ teaspoon
  • Cumin seeds – ½ teaspoon

Special Ingredients:

  • Butter
  • Coriander Leaves

Procedure:

  • At first prepare the Curry using this link where I made it easily, with boiled potatoes and few other ingredients. Recipe link⇒ Potato Mash Curry /Aloo Tadka / Bangaladumpa Koora.

    Curry which I made using the ingredients under ‘FOR CURRY’
  • Take a tortilla, spread a teaspoon of butter throughout.
  • Place 2-3 heaped tablespoons of curry at the centre and spread it throughout.
  • Gently drop the cucumber pieces over the curry.
  • Sprinkle the chopped coriander over the entire tortilla.
  • If you wish to add cheese, sprinkle it cheese all over.  While, I did not add cheese.
  • Roll the tortilla till the other end, slowly being careful that the curry/veggies do not fall apart.
  • Using a knife cut the wrap at the centre, to get two small wraps. Done!!

Tips:

  • You can add the cheese over the tortilla, only if you wish to have the wrap right away. I do not prefer it for lunch boxes/travel , it might become gooey.
  • Adjust the salt & spice as per your taste.
  • You can try with other semi dry curries from my blog, Recipes link⇒ Curry / Koora / Stir Fry 
  • You can make the curry well ahead and put it in fridge, but make the wraps instantly.

Result:

  • These wraps were very apt to satisfy the tummy’s little hunger.
  • They were spicy and buttery/cheesy with the flavour of the curry dominating.
    Curried Green Wrap, ready to  eat!

     

You can Pin it here for later, Pinterest Link:

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You can find my other recipes by clicking the Recipe Category

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