Recipes Cooked, Photographed and Written by Praveena
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Weight Loss Food / Low Carb Recipes, is what now-a-days many people are mostly keen about. There might many reasons like Obesity, Diabetes, Slimming Plan, Post-Pregnancy Weight Loss, Heart related issues or any other medical reasons.
Till date, I have posted these below given recipes relating to such category. Here is a list of all the recipes suitable for Weight Loss Diet plan and in other sense these are also Low in carbs.
In any of these recipes, you can avoid the ingredients you feel are high in carbs.
Click each link below for its detailed recipe with stepwise pics & tips
Below list has 64 recipes till date. I made two categories; Meals & Other than Meal. Going further, I shall keep adding more recipes in this page. So, you can SAVE this link to your Pinterest. (Get the Pinterest link at the end)
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Meals
- Vegan Wraps with Red Beans (Instant Pot, Stove top) (exclude potatoes)
- Broccoli & Corn Vegan Soup (Instant Pot / Stove top)
- Papaya & Chia Seeds Smoothie / Lassi
- Avocado – Spinach Green Smoothie Bowl
- Guacamole (Plant Based, Oil Free Dip) for raw veggies/crips
- Tomato-Carrot Soup (Instant pot, Stove-top)
- Avocado – Mango Salsa & Tacos ( No Oil)
- Lettuce wraps with Instant, No-Cook Salad
- Ragi Porridge (Hot / Cold Breakfast)
- Tri-Dal Uthappam / Tri-Lentil Savoury Pancakes (No Grain)
- Lettuce Wraps with SweetCorn – Pomegranate Salad
- Indian Spicy Lentil Soup / Pappu Pulusu (Instant Pot,Stove-top)
- Instant Oats Idli / Oats Veg Idli
- Whole Ragi Idli / Finger Millets Idli (No Rice / Grain)
- Yellow Moong Dal Idli / Pesarapappu Idli (No Rice / Grain)
- Thalimpu Senagala / Chana Tadka / Seasoned Chickpeas
- Couscous Upma / Savoury Meal
- Bulgar Wheat / Godhumanooka / Dalia Pulao
- Instant Jonna Attu / Jowar Dosa / Sorgham Crepe (No Rice)
- Instant Rava Idli / Steamed Semolina Patties
- Instant Rava Idli Mix (Storage Friendly)
- Vada Ponganalu / NonFried Lentil Fritters
- Instant Ragi / Bhakri / Finger Millets Idli
- Biyyappindi Upma / Rice Flour Savoury Porridge
- Chana / Chickpea Sprouts – Basil Sandwich (exclude potatoes)
- Roti / Tortilla with Beeroot Greens & Stalk
- Rava Upma / Semolina Savoury Porridge
- Bell Pepper – Lentil Fritters / Capsicum Punugulu
- Red Kidney Beans Nuggets / Rajma – Masala Vada / Fritters
- Mung Dal Nuggets / Pesarapappu Vada (Air-Fryer & Deep-Fry)
- Black-eyed beans Nuggets / Alasanda Vada (Air-Fryer & Stove-top)
- Chickpea Fritters / Chana Pakoda (Air Fryer, Stove top)
- Cabbage & Masoor Dal / Red Lentil Pakoda (Stove-top, Air-fryer)
- Two Ingredient Dosa / Crepe (Vegan, GF)
- Boiled Peanut Salad (Vegan & GF) / Palli Guggillu
- Vegan Almond Energy Bars
- Chana Masala / Vegan Chickpea Stew (Instant Pot, Stove top)
- Rajma & Palak Masala / Red Kidney Beans & Spinach Stew
Other than Meal
- Cauliflower,Carrots & Peas Stir Fry
- Pineapple & Coconut Salad / Chat
- Spinach & Black-eyed Beans Saute
- Sprouts – how to make at home & cook
- Broccoli – Carrot Stir Fry
- Avocado – Mango Milkshake
- Black-eyed Beans Salad / Alasanda Guggillu
- Grapes Smoothie
- Ripe Papaya Salad (Healthy Dressing)
- Avocado Chutney / DIP (South Indian style)
- Carrots & Oats Smoothie (No Sweetener)
- Watermelon – Basil Refresher (No Alcohol)
- Chickpea Sprouts – Mango Salad
- Indian Soup with Buttermilk / Majjiga Pulusu
- Sweet Potato & Spring Onion Sandwich (exclude potatoes)
- Apple & Orange Salad – No Oil
- Radish-Lentil Salad / Kosambari
- Chana-Aloo Chat / Chickpeas-Potato Salad (exclude potatoes)
- Tomato Raita / Tomato-Yogurt Dip
- Onion-Yogurt Dip / Ulli-Perugu Pachchadi
- Carrot Raita / Carrot – Yogurt Dip
- Pudina Raita / Mint-Yogurt Dip
- Gongura Pachadi / Sorrel Leaves Chutney (Andhra style)
- Pudina Pachadi / Mint Chutney
- Mamidikaya Perugu Pachadi / Raw Mango Yogurt Dip
- Amaranth Leaves Buttermilk Soup / Thotakura Majjiga Pulusu
- Brinjal-Tomato Curry / Vankaya-Tomato Koora
- Tindora / Ivy Gourd / Dondakaya Fry (Air Fryer, Stove top)
- Vankaya Podi Koora / Eggplant Dry Curry (Air fryer, Stove top)
- Pineapple Perugu Pachadi / Yogurt Chutney
- Dry Apricot Energy Balls (Vitamin C rich)
You might even have these lentil stew / dal in lower quantity and few of these curry recipes too.
CURRY / KOORA / STIR FRY
DAL / PAPPU / LENTIL STEW
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