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Chinese Stir Fry Veg & Noodles (Air Fryer, Stove Top)

VegCookBook by Praveena
Chinese Stir Fry Veggies & Noodles made in air fryer / stove top.Weight loss diet, Light,vegan, gluten free,colourful, party food / dinner within 20 mins.
Prep Time 10 mins
Cook Time 20 mins
Course Dinner, Main Course
Cuisine Chinese
Servings 2 servings

Ingredients
  

  • 250 gms Noodles / Spaghetti (uncooked) (½ pound)
  • 10 count Baby Corn (frozen / fresh)
  • 15 count Cherry / Plum Tomatoes
  • 1 Red Onion (large size)
  • 1 cup Broccoli florets (fresh / frozen)
  • 1 count Red Capsicum / Bell Pepper
  • 1 count Green Capsicum / Bell Pepper
  • 1 count Yellow Capsicum / Bell Pepper
  • 2 count Fresh Green Chillies
  • 3 tablespoons Olive Oil
  • 2 tablespoons Whole Black Pepper (crushed)
  • 1 teaspoon Garlic Powder / Crushed Garlic (optional)
  • as per taste Salt
  • 1 tablespoon Soy sauce (as per taste)
  • 1 tablespoon Dry Chilli Flakes / Powder
  • 3 twigs Fresh Coriander leaves (optional)

Instructions
 

PREP WORK:

  • Put a wide sauce pan on stove-top under high flame, add ¾ level of water. 
    When the water boils & forms bubbles, add little salt & 1 teaspoon of oil.
    Change the flame to lowest, gently add all of the noddles into the water, such that they are sunk completely.
    Let them cook, until the texture becomes soft.
    Switch the flame off. Strain & transfer the noodles into a bowl of cold water / a separate plate.
  • Chop the onions, green chillies, broccoli, baby corn, capsicum length wise. Discard the core of bell peppers.
    Leave the tomatoes as it is.

STOVE-TOP METHOD STIR FRY:

  • Put a wok / pan on stove-top under high flame. Add a tablespoon of oil and all the chopped veggies.
    Keep stirring continuously, let them fry. Switch the flame off, only when they turn half crunch.

AIR-FRYER METHOD STIR FRY:

  • Take all the vegetable pieces into the air fryer basket. Pour 1 tablespoon of oil / use oil-spray & salt(as per taste).
    Give everything a thorough mix.
  • Set the air-fryer at 200C / 390F for 8 to 10 mins. Depends upon your desired rawness of veggies.
    You can serve the stir fried veggies as a side for boiled noodles/steamed rice.

NOODLES WITH STIR FRY VEGGIES:

  • Put the wok/pan on stove top, under medium flame.
    Add the stir fried veggies, slit green chillies,dry chilli flakes, crushed black pepper and soy sauce.
  • Give everything a stir, then add the cooked noodles.
    Using a fork & spoon, gently fold up everything with both hands.
  • Garnish with chopped coriander leaves & serve. Done!!

Notes

Please see MAIN POST for step wise pics recipe with TIPS.
Keyword Air fried Stir fry veggies, Chinese noodles with stir fry veggies in air fryer, Chinese Style stir fry vegetables