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Pudina Paratha / Indian style Mint Leaves Flatbread (Plant Based)

VegCookBook by Praveena
Whole Wheat Mint Tortilla / Mint Chapati, is a homemade, storage friendly, plant based, dairy free, Indian style roti made using whole wheat flour and fresh mint leaves as main ingredients. Recipe below has step wise pics, tips.
5 from 1 vote
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Indian, North Indian
Servings 8 roti

Equipment

  • 1 Blender/Grinder/Mixie.
  • 1 Food processor / Blender / Mixie.
  • 1 Stove Top Pan Cake Griddle / Roti Tawa

Ingredients
  

  • 1 cup Fresh Mint Leaves / Pudina Aaku (heaped)
  • 3 count Green chillies
  • 1 teaspoon  Whole Cumin Seeds / Jeera
  • 2 cups Wheat flour / Aata (not heaped) 
  • 1 teaspoon  Salt
  • 1 teaspoon  Dry Mango Powder / Amchur Powder
  • ¾ to 1 cup Hot water
  • 1 tablespoon Cooking Oil (optional)
  • 2 teaspoons " " (for making each roti)

Instructions
 

1cup=250ml; ¾ cup=180ml; ½cup=125ml; 1 tbsp=14ml; 1 tsp = 4ml

    Make Mint Paste:

    • Into a spice blender / food processor, take all these>> mint leaves, green chillies and whole cumin seeds/jeera. Blend into coarse paste.

    Prepare the Dough:

    • Into a food processor put the dough making blade and then add all these>> whole wheat flour, salt, amchur/dry mango powder, prepared mint paste & cooking oil (optional).
      Add hot water little by little and pulse to make into soft dough as shown.

    Rolling into Roti / Tortilla:

    • Take the entire prepared roti dough onto a flat surface in the kitchen.
      Divide the dough into equal parts, make small ball out of each part.
      On a flat surface, using a rolling pin roll each dough ball into a round shaped roti/tortilla.
      Apply dry wheat flour in between, whenever its sticky.

    Cooking on Stove Top:

    • Put a roti tawa / griddle on stove top under high flame.
      When its hot, gently transfer this rolled out roti / wheat tortilla onto it.
    • Half way through, brush the roti with oil (1 teaspoon).
      Let it cook on both sides until you get brown spot here and there.
      Then, remove them from the griddle.
    • Repeat the same for the other uncooked roti(s). Done!!

    Notes

    Please see the MAIN POST for recipe with step wise PICS & TIPS!
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