Red Kidney Beans Spinach Gravy Curry / Rajma Palak Masala Curry
VegCookBook by Praveena
Rajma Palak Masala Curry, a North Indian style, plant based side dish, rich in Iron, Fibre & Protein. Recipe below has step wise pics, tips for both Stove Top and Instant Pot Methods.
1 Instant Pot or Electric Pressure Cooker (for IP method)
1 Frying pan (for stove-top method)
1 Hand Blender/Mixie (for both methods)
Ingredients
3cupsFresh Spinach (chopped) (pressed)
1½cupsRajma / Red Kidney Beans (soaked)
2mediumOnion (chopped)
3teaspoonsGaram Masala Powder
1teaspoonSugar(optional)
7countGreen Chillies(halved)
1tablespoonGinger & Garlic(paste / chopped)
1tablespoonFresh Coriander / Cilantro(chopped)
as per tasteSalt
1teaspoonRed Chilli Powder
1teaspoonTurmeric Powder
3tablespoonsCooking Oil
3tablespoonsTamarind Puree(or use ½ cup of tomato puree)
as requiredWater
Instructions
PREP WORK:
Take the rajma / red kidney beans into a wide bowl. Wash 2-3 times. Add 3 times of water. Let them soak for 5-6 hrs / overnight.
STOVE-TOP METHOD RAJMA MASALA CURRY (time:25 mins)
Strain the red beans / rajma, take them into pressure cooker. Add fresh water until they soak, and 1 teaspoon of salt. Cook up to 5 to 6 whistles.
Take the chopped spinach & green chillies into a processor / mixie.
Add enough water (½ cup) and make it into fine puree. Set aside.
Put a frying pan / tawa on stove top under medium flame, add oil and heat it.
Add the chopped onion pieces and ginger-garlic paste / finely chopped ginger-garlic.
When onions become transparent, add half of boiled rajma/red beans, garam masala powder, turmeric powder, red chilli powder, sugar and salt. Mix everything.
Transfer entire spinach-green chilli puree into pan. Give everything a gentle mix.
Close the pan with lid. Leave it for 5-8 mins.
Meanwhile, take the rest half of the rajma / red beans (which we left behind) into the processor/ mixie. Add ½ cup of water and blend it into a fine paste.
Add this rajma / red bean paste and the tamarind pulp into the pan.
Mix up everything gently, leave it for 3-5 mins without lid. Switch off flame when the desired thickness has reached. Done!!
Transfer the curry/sabzi into a serving bowl and garnish with chopped coriander, chopped ginger (optional) . Done!!
INSTANT POT METHOD RAJMA MASALA CURRY (time:12 mins)
With soaked red kidney beans / rajma:
Switch the INSTANT POT on, set to SAUTE mode for 4 mins. Add oil, finely chopped onion, ginger, garlic or ginger-garlic paste.
Let the onions become transparent, then add chopped spinach, slit green chillies, garam masala powder, turmeric powder, red chilli powder, sugar & salt.
Mix everything. Add all the soaked rajma / red beans and tamarind puree into the pot.Pour 1 to 1½cups of water.Give a mix, close the lid & seal the valve. Set the mode to BEAN / CHILI under high pressure.
Release the pressure naturally (NPR) or manually (QPR) after 5 mins.Open the lid, and then using an electric hand blender / potato masher, mash ONLY quarter part of the stew
Transfer the curry/sabzi into a serving bowl and garnish with chopped coriander, chopped ginger (optional) . Done!!
With canned red kidney beans / rajma:
Follow whole of the above procedure, except for, close the lid & valve, set to PRESSURE COOK mode under high pressure for 3 (to 5 ) mins. Done!!
Notes
Please see the MAIN POST for recipe with step wise PICS & TIPS.
Keyword indian curry recipe in Instant Pot pressure cooker, rajma palak masala sabzi recipe, red kidney beans masala curry