Carbs Specific Fiber Food Gluten Free No Onion - No Garlic Pooja / Gathering SouthIndian Recipes Vegan

Bhojanam / Thali / Platter # 11

South Indian style Satvik Bhojanam / full meal platter, can be made on stove top / in an Instant Pot Electric Pressure Cooker.

Recipe Cooked, Photographed and Written by Praveena

PrepTime:20 mins   CookTime:30 mins   Cuisine:Indian

After one full week of ill health, bitter taste buds, lack of ability to cook, other than simple bread toast. Yesterday, I felt very much satisfied to prepare this, Bhojanam / Thali / Platter for my family. It is a completely NO-ONION NO-GARLIC style meals from Indian Cuisine. It has :

Sides: 1) Broccoli dal / Pappu 2) Plaintain  / Raw Banana / Aratikaya Stir Fry 3) Fresh Homemade Curds / Yogurt  Main:  1) Steamed White rice / Vedi Annam topped with homemade ghee / neyyi. 2) Whole wheat chapati  Condiment: 1) Tomato Chutney 2) Slice of Lime, Green Chilly & Cherry Tomatoes  Dessert: Bellam Paramannam / Rice Kheer with jaggery Fruit: Bowl of litchis 

My Daily thali / platters collection⇒ Bhojanam / Thali / Meal Platter

Festive Thali(s) / Platter(s) collection⇒  Vindhu Bhojanam / Festive Lunch 

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TIPS & PLAN TO FOLLOW

 I made the dal / lentils in my pressure cooker which takes just 10-12 mins. Broccoli dal recipe , actually has tinda paired with broccoli, but here in this platter I replaced tinda with tomatoes.

I made the dough for chapati using my food processor within 3 mins.The raw banana stir fry is pan fried with very minimum oil. Cooked the rice in rice cooker, dal / lentils in pressure cooker, dessert and stir fry on stove top.

All items made simultaneously but attentively.🙂 Multi-tasking and using all gadgets available is the key.

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3 comments

  1. Excellent preparation by u madam……hearty congratulations.can u give ur phone number and address.i want to meet with my family.i m v s vamsi ,9866875777.

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