Recipes Cooked, Photographed and Written by Praveena
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All Purpose Flour / Maida
- Apple Cupcakes [Eggless]
- Eggless Orange CupCakes
- Eggless Strawberry Cupcakes
- Eggless Vanilla Cake – With Condensed Milk
Almond / Badam
Amaranth / Thotakoora
Apple
Arbi / Chamadumpa / Colocasia / Taro roots
Avocado
- Avocado and Tomato Simple Salad
- Avocado and Leafy Greens Sandwich
- Avocado – Spinach Green Smoothie Bowl
- Guacamole (Plant Based, Oil Free Dip)
- Avocado – Mango Salsa & Tacos ( No Oil)
- Avocado Chutney (South Indian style)
- Avocado – Mango Milkshake
Baby Corn
Banana
- Banana-Prune Milkshake
- Cherry-Banana Bread (Eggless)
- Eggless Healthy DryFruits & Nuts Cake
- Aratikaya Vepudu /Raw Banana Fry/ Plantain Stir Fry
- Capsicum-Aratikaya Koora / Bell Pepper – Raw Banana Curry
- Raw Banana Curry (Wet) / Aratikaya Muddha Koora
Basil
Basmati Rice
Beans
- Green Beans Masala Rice (Electric Pressure Cooker)
- BroadBeans-BabyCorn Curry/ Chikkudukaya-BabyCorn Koora
Beetroot
- Beetroot Burger Patties (Air Fryer, Stove Top)
- Roti / Tortilla with Beeroot Greens & Stalk
- Beetroot-Coconut Stir Fry/ Beetroot-Kobbari Koora
- Beetroot Pachadi / Chutney
- Beetroot Raita / Perugu Pachadi (South Indian recipe)
Bitter Gourd/ Karela/ Kakarakaya
- Kakarakaya Vepudu / Karela / Bitter-Gourd Stir Fry
- Stuffed BitterGourd / Karela / Kakarakaya Ullikaaram Koora
Black Gram / Urad Dal
- Bell Pepper – Lentil Fritters / Capsicum Punugulu
- Vada Ponganalu / NonFried Lentil Fritters
- Miriyam Garelu / Peppery Lentil Fritters
Black-eyed Beans
- Black-eyed beans Nuggets / Alasanda Vada (Air-Fryer & Stove-top)
- Spinach & Black-eyed Beans Saute
- Black-eyed Beans Salad / Alasanda Guggillu
Black Pepper
Blueberry
Bottle Gourd
Bread
Broccoli
- Broccoli & Corn Vegan Soup (Instant Pot / Stove top)
- Broccoli – Carrot Stir Fry
- Broccoli-Squash Lentil Stew / Broccoli-Sorakaya Pappu/ Broccoli-Tinda Dal
Brinjal/Eggplant
- Grilled Eggplant (Aubergine) Cheesy Sandwich (Air Fryer, Stove Top)
- Vankaya Podi Koora / Eggplant Dry Curry (Air fryer, Stove top)
- Gutti Vankaya Koora / Stuffed Brinjal Curry (Semi Dry)
- Brinjal – Green Peas Curry / Vankaya -Bataani Koora
- Brinjal-Tomato Curry / Vankaya-Tomato Koora
- Stuffed Brinjal Dry Curry / GuttiVankaya Podi Koora
Butter
Butternut Squash / Pumpkin
Cabbage
Capsicum
- Potato-Capsicum Dry Curry / Aloo-Shimla Mirchi Sukhi Sabzi
- Capsicum – Tomato Chutney / Pachchadi
- Bell Pepper – Lentil Fritters / Capsicum Punugulu
- Capsicum-Nuvvula Koora / Bell Pepper-Sesame Curry / Shimla Mirch-Til Sabzi
- Capsicum – Aratikaya Koora / Bell Pepper-Raw Banana Curry
- Tri-Capsicum Chinese Fried Rice
Cauliflower
Carrot
- Carrots & Oats Smoothie (No Sweetener)
- Carrot-Coconut Laddoo / Sweet Treats
- Carrot-Rava Laddoo / Carrot-Semolina Sweet Balls
- Tomato-Carrot Soup
- Carrot Raita / Carrot – Yogurt Dip
- Carrot-Coconut Halwa / Carrot-Kobbari Halwa
Cereals
Cherry
Chickpeas/Garbanzo Beans
- Chickpea Burger Patties (Air Fryer, Stove top)
- Chickpea Fritters / Chana Pakoda (Air Fryer, Stove top)
- Chana / Chickpea Sprouts – Basil Sandwich
- Thalimpu Senagala / Chana Tadka / Seasoned Chickpeas
- Chickpea Sprouts – Mango Salad
- Chana-Aloo Chat / Chickpeas-Potato Salad
Cocoa
Coconut
- Fresh Coconut Fudge / Burfi
- Fresh Coconut Chutney Powder (Oil Free)
- Coconut – Almond Chutney / Kobbari – Badam Pachadi
- Coconut Spicy Red Chutney
- Carrot-Coconut Laddoo / Sweet Treats
- Instant Coconut Chutney / Kobbari Pachchadi
- Carrot-Coconut Halwa / Carrot-Kobbari Halwa
- Kobbari Annam / Coconut Rice
- Mint-Coconut Chutney / Pudina-Kobbari Pachchadi
Condensed Milk
Coriander / Cilantro
Corn
- Sweet Corn – Cashew Rice
- Potato – Corn Cutlets / Tikki (Air-Fryer & Pan-Fry Method)
- Lettuce Wraps with SweetCorn-Pomegranate Salad / Kosambari
Courgettes
Couscous
Cucumber
- Dosakaya Pappu / Yellow Cucumber Dal
- Cucumber-Peanut Salad
- Green Cucumber Lentil Dal / Keera Dosakaya Pappu
- Dosavakaya / Yellow Cucumber Pickle
Drumstick
- Munagaku Pulihora / Moringa / Drumstick Leaves Rice
- Moringa/Drumstick Leaves Spice Powder/Munagaku Podi
Dry Fruits / Nuts
Fenugreek / Methi
FingerMillets/ Ragi / Bhakri
- Whole Ragi Idli / Finger Millets Idli
- Ragi-Nuvvula Laddu / Millet-Sesame Sweet Balls / Bhakri-Til Laddoo
- Instant Ragi / Bhakri / Finger Millets Idli
Fruits
Ginger
Gooseberry
Grapes
Green Chillies
Green Peas
Hemp Seeds
Jonna / Jowar / Sorgham
Kale / Saag / Mustard Greens
Lemon / Lime
Lentils / Legumes / Pulses
- Two Ingredient Dosa / Crepe (Vegan, GF)
- Mung Dal Nuggets / Pesarapappu Vada (Air-Fryer & Deep-Fry)
- Minapa Sunnundalu / Urad Dal Laddoo
- Yellow Moong Dal Idli / Pesarapappu Idli
- Tri-Dal Uthappam / Tri-Lentil Savoury Pancakes (No Grain) (Keto)
- Bell Pepper – Lentil Fritters / Capsicum Punugulu
- Pesarapappu Payasam / Yellow Moong Dal Kheer
- Masala Vada / Lentil Masala Nuggets (Stove Top, Air Fryer, Oven)
- Vada Ponganalu / NonFried Lentil Fritters
- Miriyam Garelu / Peppery Lentil Fritters
- Pappu Pulusu / Indian Spicy Lentil Soup
- Sorakaya-Pesarapappu / Lauki-MungDal / BottleGourd-LentilStew
- GreenCucumber-LentilStew / ToorDal / KeeraDosakaya Pappu
- Muddha Pappu / Dal / Plain LentilStew
- Tomato Dal / Lentil Stew / Tomato Pappu
- Idli
- Dibba Rotte / Plumpy Roti (Andhra style)
- Lentils & Veg Rice (Electric Pressure Cooker)
Mint / Pudina
- Pudina Roti / Indian style Mint Flatbread
- Mint Leaves Spice Powder / Pudina Karam Podi
- Pudina Pachadi / Mint Chutney
- Pudina Carrot Pulao / Mint Carrot Rice (Instant Pot, Stove Top)
- Pudina Raita / Mint-Yogurt Dip
- Mint-Coconut Chutney / Pudina-Kobbari Pachchadi
Mango
- Mango Kalakand Burfi / Fudge
- Mango – Semolina Cake (Egg free)
- Mamidikaya Pappu / Raw Mango Dal
- Mamidikaya Perugu Pachadi / Raw Mango Yogurt Dip
- Mamidikaya Pulihora / Raw Mango Rice
- Mango Sweet and Sour Dip (Oil free)
- Mamidikaya Palakoora Pappu / Raw Mango Spinach Dal (Instant Pot, Stove Top)
- Sweet Mango Lassi / Drink
- Chickpea Sprouts – Mango Salad
Oats
Okra/ Bhindi/ Bendakaya
Onion
Orange
Papaya
Peanuts
- Boiled Peanut Chaat (Indian Masala Peanut Salad)
- Peanut Salad (South Indian) / Palli Guggillu
- Peanut Butter Energy Balls (Vegan, Instant)
- Peanut Butter Smoothie (No Sugar)
- Cucumber-Peanut Salad
- Peanut Chutney / Palli Pachchadi
Peppers
Pineapple
Pomegranate
Potato
- Potato-Capsicum Dry Curry / Aloo-Shimla Mirchi Sukhi Sabzi
- Potato – Corn Cutlets / Tikki (Air-Fryer & Pan-Fry Method)
- Potato Mash Curry /Aloo Tadka / Bangaladumpa Koora
- Potato Fries
- Pav – Bhaji
- Aloo Matar Masala / Potato Green Peas Gravy Curry
Puffed Rice
Radish
Red Kidney Beans / Rajma
- Red Kidney Beans Nuggets / Rajma – Masala Vada / Fritters
- Rajma – Palak Masala / Red Kidney Beans – Spinach Curry
- Sprouted Red Beans – Potato Salad / Chat
Rice
Rice Flour
Rice Flakes / Poha / Atukulu
Ridge Gourd / Beerakaya
- Beerapottu Pachchadi / RidgeGourd Peel Chutney
- Beerakaya Masala Koora/ Turai / RidgeGourd Masala Curry
Rosemary Herb
Saggubiyyam / Sabudana / Sago
Sapota/Chikoo
Semolina/ Rava/ Sooji
- Instant Rava Idli Mix (Storage Friendly)
- Instant Rava Idli / Steamed Semolina Patties
- Carrot-Rava Laddoo / Carrot-Semolina Sweet Balls
- Rava Upma / Semolina Savoury Porridge
- Rava Kesari / Kesari Bath/ Semolina Pudding (without milk)
Seeds
- Sunflower Seeds Laddu / Energy Balls
- Sesame Rice / Til-Chawal / Nuvvula Annam
- Ragi-Nuvvula Laddu / Millet-Sesame Sweet Balls / Bhakri-Til Laddoo
- Capsicum-Nuvvula Koora / Bell Pepper-Sesame Curry / Shimla Mirch-Til Sabzi
Spaghetti
Spinach
- Palak Paneer / Spinach Paneer (Instant Pot & Stove Top)
- Spinach & Peanut Chutney / Pachadi
- Spinach and Black Eyed Beans Saute
- Rajma – Palak Masala / Red Kidney Beans – Spinach Curry
- Mamidikaya-Palakoora Pappu / RawMango-Spinach Dal / Lentil Stew
Strawberry
Sweet Potato
- Sweet Potato Halwa (Instant Pot, Stove Top)
- Chickpeas and Sweet Potato Soup (Instant Pot, Stove Top)
- Sweet Potato & Spring Onion Sandwich
Tindora / Ivy Gourd / Dondakaya
Tomato
- Tamatar Ka Salan/ Stuffed Tomato Gravy Curry / Gutti Tomato
- Capsicum – Tomato Chutney / Pachchadi
- Tomato-Carrot Soup
- Tomato Raita / Tomato-Yogurt Dip
- CherryTomato Pickle / Tomato Thokku
- Tomato Chutney / Tomato Pachchadi
- Pappu Pulusu / Indian Spicy Lentil Soup
- Tomato Dal / Lentil Stew / Tomato Pappu
Vermicelli
Watermelon
Wheat
Yogurt / Curd
Zuchchini
- Courgettes Chutney / Zucchini Chutney / Nethi-Beerakaya Pachchadi
- Zucchini (Courgette) Vegan Kofta Curry
- Grilled Zucchini (Courgette) Vegan Sandwich
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