Vegan Green Mung Dal Pulav Rice, a Protein, Iron & Fibre rich, Vegan, Plant Based, One pot, Family friendly, Wholesome meal. Recipe below has step wise pics and tips for both Instant Pot Electric Pressure Cooker Method & Stove top Methods.
South Indian style, No Onion - No Garlic, Simple Vegetarian meal platter, made on stove top / in an Instant Pot Pressure Cooker using Pot In Pot method.
Kale Walnut Pesto Recipe, is an Instant, No Cook, Dairy Free, Plant Based Sauce used for multi purpose but made without any cheese. Recipe below has step wise pics and tips.
South Indian Andhra style Pappu / Plant Based Lentil Stew, using Ridge Gourd & Lentils as main ingredients. Recipe below has step wise pics, tips for both Stove Top & Instant Pot Methods.
Vegan Zucchini Sandwich, a Nutritious & filling sandwich suitable for breakfast, family dinner, picnics (or) kids packed lunch box. Recipe below has step wise pics and tips.
Avocado Spinach Dip, an Instant, Protein & Fibre rich, Plant Based Dip (or) spread made without using OIL / any fat.
Poha Halwa, South Indian style, traditional, festive dessert, made with flattened rice flakes and no refined sugar. (Sri Krishnashtami special). Recipe below has step wise pics, tips.
Easy Dessert with Watermelon Rind, an exceptionally healthy, Instant, Easy to make energy balls / ladoos made without any added sweetener except for natural sugars. Recipe below has step wise pics and tips.
South Indian festival style simple 3 course meal platter without Onion Garlic. Used stove top, Instant Pot & Air fryer. Meal plan, Ideas, Tips & recipes included below.
Brinjal Pachi Pulusu, South Indian Telugu style recipe that is Vegan, Gluten free, light weight with eggplant roasted in AIR FRYER or STOVE TOP fire.