Oil Free Archives - Page 6 of 8 - VegCookBook by Praveena

Green Mung (Sprouts) Rainbow Salad

Post author:VegCookBook by Praveena
Post published:June 2, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Oil Free Pooja / Gathering Protein Rich Quick to Make Travel Food Vegan Weight Loss
Post comments:9 Comments

Whole Green Mung Beans Salad, a Protein, Fibre & Iron rich Plant Based Salad, Oil Free Salad with Green Mung (Sprouts) Beans. Recipe below has step wise pics & tips.

Spice Mix for Roasted Veg / Vepudu Karam Podi

Post author:VegCookBook by Praveena
Post published:May 23, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free No Onion - No Garlic Oil Free Protein Rich SouthIndian Recipes Vegan
Post comments:6 Comments

South Indian style, Spice Mix for Roasted Veg / Vepudu Karam Podi made with easily available ingredients in any pantry. Recipe below has step wise pics and tips.

Avocado Roti / Tortilla (Whole Wheat)

Post author:VegCookBook by Praveena
Post published:May 18, 2020
Post category:Carbs Specific Diabetic Friendly Few Ingredients Fiber Food Kids Friendly No Onion - No Garlic North Indian Recipes Oil Free Pooja / Gathering Protein Rich Quick to Make Travel Food Vegan Weight Loss
Post comments:8 Comments

Avocado Paratha, a Homemade, Storage Friendly, Plant based, tortilla / roti with Whole wheat flour and fresh avocado using food processor / hand mixing. Recipe below has step wise pics and tips.

Lentils & Veg Rice (Instant Pot Indian Recipe)

Post author:VegCookBook by Praveena
Post published:April 23, 2020
Post category:Carbs Specific Few Ingredients Fiber Food Gluten Free Kids Friendly Lunch Box No Onion - No Garlic Oil Free Pooja / Gathering Protein Rich Quick to Make SouthIndian Recipes Travel Food Vegan Weight Gain
Post comments:11 Comments

South Indian style Lentils & Veg Rice, Family Friendly, Quick & Easy, One Pot Meal made in an Instant Pot / Electric Pressure Cooker. Recipe below has step wise pics and tips.

Spinach and Corn Tacos with Guacamole

Post author:VegCookBook by Praveena
Post published:April 20, 2020
Post category:Carbs Specific Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly Oil Free Pooja / Gathering Protein Rich Quick to Make Vegan Weight Loss
Post comments:4 Comments

Healthy Spinach Tacos, an Easy Plant Based Tacos, Mexican style dinner that is Oil Free, Plant Based, Quick to make, and is Kids friendly.

Dry Apricot Energy Balls (Vitamin C rich)

Post author:VegCookBook by Praveena
Post published:March 27, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly Oil Free Pooja / Gathering Protein Rich Quick to Make Travel Food Vegan Weight Loss
Post comments:5 Comments

Vegan Apricot Energy Balls, is an Instant, No Cook, Vegan, Plant Based, Few Ingredients, Kids Friendly, Vitamin C rich Immunity Boosting Bites. Recipe below has step wise pics & tips.

Mint Leaves Spice Powder / Pudina Karam Podi

Post author:VegCookBook by Praveena
Post published:March 18, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free No Onion - No Garlic Oil Free Pooja / Gathering Protein Rich SouthIndian Recipes Travel Food Vegan Weight Loss
Post comments:4 Comments

South Indian style Andhra Spice Powder / Podi with fresh mint leaves. Storage friendly & healthy condiment.

Broccoli & Corn Vegan Soup (Instant Pot / Stove top)

Post author:VegCookBook by Praveena
Post published:March 12, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly Oil Free Quick to Make Travel Food Vegan Weight Loss
Post comments:8 Comments

Detox Green Soup which is One-pot, quick & easy to make, yet suitable for Plant Based, Whole Foods, Vegan diets. Recipe below has step wise pics & tips for both Stove Top & Instant Pot methods.

Avocado Spinach Green Smoothie Bowl

Post author:VegCookBook by Praveena
Post published:March 3, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly No Onion - No Garlic Oil Free Protein Rich Quick to Make Travel Food Vegan Weight Loss
Post comments:4 Comments

Avocado Spinach Green Smoothie Bowl is a Protein, Iron, Fibre rich, smoothie bowl recipe, suitable for breakfast / dinner. Made using only Whole Foods, Plant Based ingredients.

Chickpea Burger Patties (Air Fryer & Stove top)

Post author:VegCookBook by Praveena
Post published:December 1, 2019
Post category:Few Ingredients Fiber Food Gluten Free Kids Friendly Lunch Box Oil Free Pooja / Gathering Protein Rich Quick to Make Travel Food Vegan
Post comments:13 Comments

Vegan, Gluten Free Chickpea Burger Patties made using chickpeas, sweet potatoes and few basic spices. Recipe below has step wise pics, tips for both Stove Top & Air Fryer methods.