Sweet Potato & Spring Onion Sandwich

Vegan Sandwich with Sweet Potatoes are Protein & iron rich sandwich with homemade healthy filling using sweet potatoes and scallions. Recipe below has step wise pics and tips, for both Stove Top & Instant Pot methods.

Continue ReadingSweet Potato & Spring Onion Sandwich

Avocado Chutney (South Indian style)

South Indian style Avocado Chutney, is an Easy, Healthy, Plant Based dip made with Fresh Avocados and few basic ingredients. Recipe below has step wise pics and tips.

Continue ReadingAvocado Chutney (South Indian style)

Dosakaya Pappu / Yellow Cucumber Dal

South Indian style, Dal / Vegan Lentil Stew, using fresh Yellow Cucumbers. Gave both Instant Pot Pressure Cooker & Stove top methods with step wise pics, tips.

Continue ReadingDosakaya Pappu / Yellow Cucumber Dal

Minapa Sunnundalu / Urad Dal Ladoo

Sunnundalu without White sugar, a South Indian style, simple ladoo / sweet energy ball recipe, using just 3 main ingredients. Recipe below has step wise pics and tips.

Continue ReadingMinapa Sunnundalu / Urad Dal Ladoo

Black Eyed Beans Salad / Alasanda Guggillu

Bobbarlu Salad, a Plant Based South Indian dish that is Protein, Iron & fibre rich. Recipe below has step Wise pics, tips for both Instant Pot pressure cooker & stove top methods.

Continue ReadingBlack Eyed Beans Salad / Alasanda Guggillu

Grapes Smoothie

Recipe Cooked, Photographed and Written by Praveena PrepTime:2 mins   MakeTime:2 mins   Cuisine:Indian Grapes Smoothie, was my quick breakfast for today. My mornings are always quite busy with my 3 kids and I…

Continue ReadingGrapes Smoothie

Yellow Moong Dal Idli / Pesarapappu Idli

South Indian fermented breakfast recipe IDLI made without using rice. High in protein, iron & fiber, Diabetic friendly. (Both Stove top / Instant Pot Electric Pressure Cooker methods)

Continue ReadingYellow Moong Dal Idli / Pesarapappu Idli

Gongura Pachadi / Sorrel Leaves Chutney (Andhra style)

Andhra style Gongura Pachadi / Gongura thokku, with detailed explanation of how to make, serve & storage tips. Recipe below has step wise pics and tips.

Continue ReadingGongura Pachadi / Sorrel Leaves Chutney (Andhra style)

Moringa / Drumstick Leaves Spice Powder / Munagaku Podi

Moringa Leaves Powder, a South Indian style, storage friendly spice powder / podi recipe using Fresh Moringa Leaves also called as Drumstick leaves. Recipe below has step wise pics and tips.

Continue ReadingMoringa / Drumstick Leaves Spice Powder / Munagaku Podi