VegCookBook by Praveena

Grilled Zucchini (Courgette) Vegan Sandwich

Post author:VegCookBook by Praveena
Post published:August 26, 2020
Post category:Carbs Specific Few Ingredients Fiber Food Kids Friendly Protein Rich Travel Food Vegan Weight Loss
Post comments:8 Comments

Vegan Zucchini Sandwich, a Nutritious & filling sandwich suitable for breakfast, family dinner, picnics (or) kids packed lunch box. Recipe below has step wise pics and tips.

Avocado & Spinach Spread (Oil Free)

Post author:VegCookBook by Praveena
Post published:August 15, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly Oil Free Protein Rich Quick to Make Weight Loss
Post comments:10 Comments

Avocado Spinach Dip, an Instant, Protein & Fibre rich, Plant Based Dip (or) spread made without using OIL / any fat.

Atukula Kesari / Poha Halwa

Post author:VegCookBook by Praveena
Post published:August 8, 2020
Post category:Few Ingredients Gluten Free Kids Friendly Pooja / Gathering Quick to Make SouthIndian Recipes
Post comments:4 Comments

Poha Halwa, South Indian style, traditional, festive dessert, made with flattened rice flakes and no refined sugar. (Sri Krishnashtami special). Recipe below has step wise pics, tips.

Watermelon Rind Energy Balls (No added Sugar)

Post author:VegCookBook by Praveena
Post published:August 3, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly No Onion - No Garlic Pooja / Gathering Protein Rich Quick to Make Travel Food Vegan
Post comments:7 Comments

Easy Dessert with Watermelon Rind, an exceptionally healthy, Instant, Easy to make energy balls / ladoos made without any added sweetener except for natural sugars. Recipe below has step wise pics and tips.

South Indian Traditional Simple Meal Platter

Post author:VegCookBook by Praveena
Post published:August 1, 2020
Post category:Carbs Specific Fiber Food Gluten Free No Onion - No Garlic Pooja / Gathering SouthIndian Recipes Vegan
Post comments:0 Comments

South Indian festival style simple 3 course meal platter without Onion Garlic. Used stove top, Instant Pot & Air fryer. Meal plan, Ideas, Tips & recipes included below.

Vankaya Pachi Pulusu / Roasted Eggplant Cold Soup

Post author:VegCookBook by Praveena
Post published:July 16, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Keto Food Kids Friendly Quick to Make SouthIndian Recipes Vegan Weight Loss
Post comments:3 Comments

Brinjal Pachi Pulusu, South Indian Telugu style recipe that is Vegan, Gluten free, light weight with eggplant roasted in AIR FRYER or STOVE TOP fire.

Yogurt & Mixed Berry Ice Lollies / Popsicles

Post author:VegCookBook by Praveena
Post published:July 11, 2020
Post category:Diabetic Friendly Few Ingredients Gluten Free Kids Friendly Pooja / Gathering Protein Rich Travel Food Vegan Weight Loss
Post comments:1 Comment

Homemade Ice Lollies / Ice Pops / Popsicles with Yogurt & Mixed Berries.

Bhojanam / Thali / Platter # 16

Post author:VegCookBook by Praveena
Post published:July 7, 2020
Post category:Carbs Specific Fiber Food Kids Friendly No Onion - No Garlic North Indian Recipes Pooja / Gathering Vegan
Post comments:2 Comments

North Indian style Satvik meal platter, on stove top / in an Instant Pot.

Spinach & Chickpeas Pulao Rice (South Indian style)

Post author:VegCookBook by Praveena
Post published:June 29, 2020
Post category:Carbs Specific Few Ingredients Fiber Food Gluten Free Kids Friendly North Indian Recipes Pooja / Gathering Protein Rich SouthIndian Recipes Vegan
Post comments:15 Comments

Palak Kabuli Chana Rice, a Vegan, Plant Based, South Indian style One Pot Meal with Spinach (Palak) & Chickpeas (Chana). Recipe below has both Instant Pot Method and Stove Top Methods with step wise pics, tips.

Avocado Jalapeno Smoothie / Avocado Lassi

Post author:VegCookBook by Praveena
Post published:June 28, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly Protein Rich Quick to Make Vegan Weight Loss
Post comments:1 Comment

Avocado Smoothie without banana / Indian style Avocado Lassi. Healthy Smoothie for breakfast / dinner, that has the goodness of avocado and a tinge of jalapeno!