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Bhojanam/Thali/Platter # 4

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Recipes Cooked, Photographed and Written by Praveena

Prep Time:10 mins   Cooking Time:20-25 mins   Cuisine:Indian

This platter has Tomato Dal / Tomato Pappu/ LentilStew (made the consistency thick a &  added very less spice),  Beetroot-Coconut Stir Fry / Curry / Beetroot – Kobbari Koora, Mint Yogurt Dip/ Pudina Raitha (topped it with ground black pepper & avoided onions) and Whole wheat Chapathi / Whole Wheat Tortillas, Cucumber / Keera Slices and Tiny Green Chillies.

You can find my daily thali / platters here⇒ Bhojanam / Thali / Meal Platter

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This forms a complete healthy meal thali / platter with necessary Iron from Beetroot, Protein from Lentils, Carbs from Chapathis/Tortillas, Calcium from Raita/Yogurt, other minerals, anti-oxidants from the veggies.

I prepared this platter within 30 min approx. I used my food processor for making the Chapathi/Tortilla dough. Used pressure cooker for making lentils. While making the stir fry/curry on stove top, simultaneously rolled the chapathis and made them on griddle on stovetop.

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You can find my daily thali / platters here⇒ Bhojanam / Thali / Meal Platter


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