Recipes Cooked, Photographed and Written by Praveena

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Recipes Collection ⇓

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Let’s delve in the world of No Onion No Garlic Satvic Salad recipes, where each dish is a reflection of mindful living, conscious eating, and the timeless wisdom of wellness.

This collection of Plant based Healthy Salad recipes, are a celebration of vibrant, nourishing, and wholesome dishes that honour the principles of Sattvic (Ayurvedic) cuisine where Onion & Garlic are eliminated because of which it awakens your senses and promotes holistic well-being.

From crisp, garden-fresh vegetables to nourishing grains and legumes, every recipe is purely plant based, gluten free, is a testament to the power of plant-based nutrition and mindful eating.

Whether you’re seeking a light and refreshing salad to invigorate your senses, a hearty bowl packed with wholesome goodness, or a vibrant creation bursting with colours and flavours, these Sattvic Diet Salad collection has something for everyone.

These super easy detox salads offer a harmonious blend of flavours, textures, and nutrient-rich ingredients that nourish both the body and the soul.

15+ No Onion No Garlic Detox Salad Recipes:

Here is my collection of 15+ Healthy Easy Salad Recipes without Onion and Garlic. These are made using lentils, legumes, beans, fruit and each takes just 15 to 20 mins to prepare.

All these No Onion No Garlic Satvic Salad recipes are suitable for breakfast, snack, dinner, starter, or even as an accompaniment in a meal.

Click each link / pic for its detailed recipe with step wise pics & tips

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1. Pineapple Coconut Salad / Pineapple Chaat (Indian style)
2. Chickpea (Sprouts) Mango Salad with Simple Dressing
3. Cucumber Peanut Salad (Indian style)
4. Radish Lentil Salad / Moong Dal Kosambari
5. Chana Dal Kosambari Salad (South Indian)
6. Peanut Salad (South Indian) / Palli Guggillu
7. Potato Salad with Parsley
8. Thalimpu Senagalu / Kabuli Chana Tadka / Seasoned Chickpeas
9. Ripe Papaya Salad (Healthy Dressing)
10. Black Eyed Beans Salad / Alasanda Guggillu
11. Apple & Orange Salad

Click each link / pic for its detailed recipe with step wise pics & tips

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1. Pineapple Coconut Salad / Pineapple Chaat (Indian style)

2. Chickpea (Sprouts) Mango Salad with Simple Dressing

3. Cucumber Peanut Salad (Indian style)

4. Radish Lentil Salad / Moong Dal Kosambari

5. Chana Dal Kosambari Salad (South Indian)

6. Peanut Salad (South Indian) / Palli Guggillu

7. Potato Salad with Parsley

8. Thalimpu Senagalu / Kabuli Chana Tadka / Seasoned Chickpeas

9. Ripe Papaya Salad (Healthy Dressing)

10. Black Eyed Beans Salad / Alasanda Guggillu

11. Apple & Orange Salad

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