Fiber Food Archives - Page 14 of 35 - VegCookBook by Praveena

Avocado & Spinach Spread (Oil Free)

Post author:VegCookBook by Praveena
Post published:August 15, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly Oil Free Protein Rich Quick to Make Weight Loss
Post comments:10 Comments

Avocado Spinach Dip, an Instant, Protein & Fibre rich, Plant Based Dip (or) spread made without using OIL / any fat.

Watermelon Rind Energy Balls (No added Sugar)

Post author:VegCookBook by Praveena
Post published:August 3, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly No Onion - No Garlic Pooja / Gathering Protein Rich Quick to Make Travel Food Vegan
Post comments:7 Comments

Easy Dessert with Watermelon Rind, an exceptionally healthy, Instant, Easy to make energy balls / ladoos made without any added sweetener except for natural sugars. Recipe below has step wise pics and tips.

South Indian Traditional Simple Meal Platter

Post author:VegCookBook by Praveena
Post published:August 1, 2020
Post category:Carbs Specific Fiber Food Gluten Free No Onion - No Garlic Pooja / Gathering SouthIndian Recipes Vegan
Post comments:0 Comments

South Indian festival style simple 3 course meal platter without Onion Garlic. Used stove top, Instant Pot & Air fryer. Meal plan, Ideas, Tips & recipes included below.

Vankaya Pachi Pulusu / Roasted Eggplant Cold Soup

Post author:VegCookBook by Praveena
Post published:July 16, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Keto Food Kids Friendly Quick to Make SouthIndian Recipes Vegan Weight Loss
Post comments:3 Comments

Brinjal Pachi Pulusu, South Indian Telugu style recipe that is Vegan, Gluten free, light weight with eggplant roasted in AIR FRYER or STOVE TOP fire.

Bhojanam / Thali / Platter # 16

Post author:VegCookBook by Praveena
Post published:July 7, 2020
Post category:Carbs Specific Fiber Food Kids Friendly No Onion - No Garlic North Indian Recipes Pooja / Gathering Vegan
Post comments:2 Comments

North Indian style Satvik meal platter, on stove top / in an Instant Pot.

Spinach & Chickpeas Pulao Rice (South Indian style)

Post author:VegCookBook by Praveena
Post published:June 29, 2020
Post category:Carbs Specific Few Ingredients Fiber Food Gluten Free Kids Friendly North Indian Recipes Pooja / Gathering Protein Rich SouthIndian Recipes Vegan
Post comments:15 Comments

Palak Kabuli Chana Rice, a Vegan, Plant Based, South Indian style One Pot Meal with Spinach (Palak) & Chickpeas (Chana). Recipe below has both Instant Pot Method and Stove Top Methods with step wise pics, tips.

Avocado Jalapeno Smoothie / Avocado Lassi

Post author:VegCookBook by Praveena
Post published:June 28, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly Protein Rich Quick to Make Vegan Weight Loss
Post comments:1 Comment

Avocado Smoothie without banana / Indian style Avocado Lassi. Healthy Smoothie for breakfast / dinner, that has the goodness of avocado and a tinge of jalapeno!

Spicy Baby Potato Roast (Instant Pot / Stove Top)

Post author:VegCookBook by Praveena
Post published:June 22, 2020
Post category:Carbs Specific Few Ingredients Fiber Food Gluten Free No Onion - No Garlic Pooja / Gathering Quick to Make SouthIndian Recipes Vegan
Post comments:8 Comments

Baby Potato Fry, a South Indian style, simple and easy recipe for Spicy Baby Potato Roast / Chitti Bangaladumpa Vepudu. Both Stove Top and Instant Pot methods with step wise pics and tips are given below.

Bajji Mirchi / Banana Peppers Gravy Curry (Instant Pot, Stove Top)

Post author:VegCookBook by Praveena
Post published:June 9, 2020
Post category:Diabetic Friendly Fiber Food Gluten Free Pooja / Gathering Protein Rich SouthIndian Recipes Vegan Weight Loss
Post comments:8 Comments

Banana Peppers Curry, is a South Indian style Gravy Masala Vegan side made within 15 mins. Recipe below has both Stove Top and Instant Pot methods with step wise pics & tips.

Green Mung (Sprouts) Rainbow Salad

Post author:VegCookBook by Praveena
Post published:June 2, 2020
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Oil Free Pooja / Gathering Protein Rich Quick to Make Travel Food Vegan Weight Loss
Post comments:9 Comments

Whole Green Mung Beans Salad, a Protein, Fibre & Iron rich Plant Based Salad, Oil Free Salad with Green Mung (Sprouts) Beans. Recipe below has step wise pics & tips.