Diabetic Friendly Archives - Page 12 of 17

Spicy Cereal Trail Mix / Oil Free Spicy Cereal Mixture

Post author:VegCookBook by Praveena
Post published:January 22, 2019
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly No Onion - No Garlic Pooja / Gathering Protein Rich Quick to Make Travel Food Vegan Weight Loss
Post comments:2 Comments

South Indian style, Quick, Easy, Vegan, Healthy Savoury snack suitable for Storage, travel, road trip, lunch box and festivals. Recipe below has step wise pics and tips.

Carrots & Oats Smoothie (No Sweetener)

Post author:VegCookBook by Praveena
Post published:January 20, 2019
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly Protein Rich Quick to Make Vegan Weight Loss
Post comments:7 Comments

Oats and Carrots Sugar free Smoothie, a Healthy, Nutritious, Wholesome Smoothie suitable for weight loss diet plan and diabetic diet plan.

Chana-Saag Sukhi Sabzi / Mustard Greens / Kale & Lentils Stir Fry

Post author:VegCookBook by Praveena
Post published:January 19, 2019
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly No Onion - No Garlic North Indian Recipes Protein Rich Quick to Make Vegan Weight Loss
Post comments:5 Comments

Recipe Cooked, Photographed and Written by Praveena PrepTime:10 mins CookTime:15 mins Cuisine:Indian There are many varieties of Kale. This is one of those which I used in this recipe. HEALTH BENEFITS OF…

Instant Jonna Attu / Jowar Dosa / Sorgham Crepe

Post author:VegCookBook by Praveena
Post published:January 6, 2019
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly Lunch Box No Onion - No Garlic Protein Rich Quick to Make SouthIndian Recipes Vegan Weight Loss
Post comments:3 Comments

Instant, Mix & Make, South Indian style gluten free breakfast recipe with readily available Jowar flour / Sorgham ke Aata. Recipe below has step wise pics and tips.

Banana and Prune Milkshake / Banana Prune Smoothie

Post author:VegCookBook by Praveena
Post published:January 2, 2019
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Keto Food Kids Friendly No Onion - No Garlic Pooja / Gathering Protein Rich Quick to Make Vegan Weight Loss
Post comments:0 Comments

Prune Smoothie, is a highly nutritious and healthy smoothie recipe without using dates and any added sugars. Recipe below has tips and health benefits too.

Bhojanam/Thali/Platter # 5

Post author:VegCookBook by Praveena
Post published:December 30, 2018
Post category:Carbs Specific Diabetic Friendly Fiber Food Kids Friendly No Onion - No Garlic North Indian Recipes Pooja / Gathering Protein Rich Travel Food Vegan Weight Loss
Post comments:0 Comments

Indian style Satvik thali/ meal platter, can be made on stove top / using a food processor.

Beetroot Leaves Roti / Tortilla with Beetroot Greens & Stalks

Post author:VegCookBook by Praveena
Post published:December 24, 2018
Post category:Carbs Specific Diabetic Friendly Few Ingredients Fiber Food Kids Friendly No Onion - No Garlic North Indian Recipes Oil Free Pooja / Gathering Protein Rich Quick to Make Travel Food Vegan Weight Loss
Post comments:8 Comments

Beetroot Leaves Roti, a Homemade, Storage Friendly, Vegan, dairy free, whole wheat flour tortilla / roti using fresh beetroot greens and stalks. Both food processor or hand made methods given.

Usirikaya Pulihora / Amla / Gooseberry Rice

Post author:VegCookBook by Praveena
Post published:December 11, 2018
Post category:Carbs Specific Diabetic Friendly Few Ingredients Fiber Food Gluten Free Kids Friendly LeftOver Rice Recipes No Onion - No Garlic Pooja / Gathering Quick to Make SouthIndian Recipes Travel Food Vegan Weight Loss
Post comments:7 Comments

Amla Pulihora, a South Indian Andhra style, most healthy and nutritious flavoured rice, using Amla / Gooseberry and Cooked Rice as main ingredients. Recipe below has step wise, pics and tips.

Tri Dal Uthappam / Tri Lentil Savoury Pancakes (No Grain)

Post author:VegCookBook by Praveena
Post published:December 7, 2018
Post category:Diabetic Friendly Few Ingredients Fiber Food Gluten Free Keto Food Kids Friendly Pooja / Gathering Protein Rich Quick to Make SouthIndian Recipes Travel Food Vegan Weight Loss
Post comments:18 Comments

No Rice Uthappam, is a Protein rich, South Indian Uthappam / Savoury lentil pancakes, without using grain / rice and no fermentation needed. Recipe below has step wise pics and tips.

Instant Rava Idli / Steamed Semolina idli Cakes

Post author:VegCookBook by Praveena
Post published:December 1, 2018
Post category:Diabetic Friendly Few Ingredients Fiber Food Kids Friendly No Onion - No Garlic Quick to Make SouthIndian Recipes Travel Food Weight Loss
Post comments:6 Comments

Instant Sooji idli, South Indian breakfast recipe, made without soaking, no grinding, no fermentation method. Recipe below has step wise pics and tips for both STOVE TOP & INSTANT POT METHODS.