Recipe Cooked, Photographed and Written by Praveena
PrepTime:10 mins   MakeTime:10 mins   Cuisine:Indian
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Being a South Indian, my most preferred food, both to eat and cook, is rice with South Indian style curry / dal. Once in a fortnight my husband favours roti with a Masala side, so I make it for his sake.
At times when, for whatever reason, neither of these appeal to my kids, these sandwiches become an instant appealing option for them. 🙂Â
Us being vegetarians (not eating eggs too), this mayo is a frequent visitor in my kitchen. This recipe produces an incredibly taste-bud-tantalising mayo. Each time I make this, my kids live for it.
For this sandwich, I used green chillies, while this may seem like a lot of spice but I can assure you that the home- made mayo is quite spice absorbent.
Table of Contents:
- Health Benefits of ‘Vegan Mayo & Green Peas Spicy Sandwich’:
- Other recipes from my blog:
- Step wise pics Procedure for ‘Vegan Mayo & Green Peas Spicy Sandwich’:
- To Make Vegan Mayo:
- Prepare the sandwich filling:
- Make the Sandwich:
- Tips:
- Result:
- Ingredients, Accessories on ‘AMAZON’ to ‘SHOP’:
- Recipe Card & Print:
Health Benefits of ‘Vegan Mayo & Green Peas Spicy Sandwich’:
Bread, comprises the carbs, cashews & cheese provide the protein & fat.
Green Peas & lettuce leaves give the necessary iron & fibre. Hence, I consider this sandwich as a wholesome meal.
To conclude, this recipe is suitable for Vegetarian, Vegan, Plant Based, Kids friendly diets.
Other recipes from my blog:
Before starting to cook, don’t forget to see the Tips mentioned at the end.
Appetiser recipes collection⇒  Starters / Snacks
Salad recipes collection⇒  Salads & Soups
Drink recipes collection⇒  Drink / Beverage
Related Posts:
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- Chana / Chickpea Sprouts & Basil Sandwich
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Ingredients:
- Bread Slices – 4
- Frozen Green Peas – ½ cup
- Capsicum / Bell Pepper – ½ cup (chopped)
- Grated Cheese – ½ cup
- Tomato Ketchup / Chilli Sauce – 3 tablespoons
- Green Chillies – 3 (chopped)
- Fresh Lettuce Leaves – 6
- Butter – 2 tablespoons
- Dry Herbs Mix – ½ teaspoon
For Vegan Mayo:
- Cashew Nuts – ½ cup
- Hot water – ½ cup
- Pepper Powder – ¼ teaspoon
- Salt – as per taste
- Garlic Crushed / Powder – ¼ teaspoon (optional)
- Olive Oil – 1 tablespoon (optional)
Special Ingredients:
- Mayonnaise
- Fresh Lettuce Leaves
Step wise pics Procedure for ‘Vegan Mayo & Green Peas Spicy Sandwich’:
To Make Vegan Mayo:
- Soak the cashew nuts in hot water, for 10 mins.
- Later, in a blender/processor, take the soaked cashew nuts along with the water.
- Add salt, pepper powder, garlic powder and oil.
- Blend everything until creamy in texture.
Prepare the sandwich filling:
Make the Sandwich:
Tips:
- Adjust the salt and spice as per your taste.
- While making the mayo, you can either use soaked water (or) add oil instead. I eliminated oil, used only soaked water.
- For kids, try to eliminate / reduce the quantity of green chillies.
- You can use any other bread of your choice. I used Wholemeal Bread in this recipe.
- If you prefer to use your own mayo / store bought mayo, just replace it.Â
- Storage: Make the sandwiches, wrap them in cling film and store for 1 day in fridge.
Result:
- These, Vegan Mayo & Green Peas Spicy Sandwich, were completely filling and you wouldn’t feel hungry till the next meal.
- They are tasty on their own, no other side is needed actually.
Ingredients, Accessories on ‘AMAZON’ to ‘SHOP’:
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.
Recipe Card & Print:
Vegan Mayo & Green Peas Spicy Sandwich
Equipment
- Food processor / Blender / Mixie.
- Grill Pan / Stove Top Pan cake pan
- Wide Mixing Bowl
Ingredients
For Sandwich:
- 4 slices Bread Slices
- ½ cup Frozen Green Peas
- ½ cup Capsicum / Bell Pepper (finely chopped)
- ½ cup Grated Cheese
- 3 tablespoons Tomato Ketchup / Sauce
- 3 count Green Chillies (chopped)
- 6 count Fresh Lettuce Leaves
- 2 tablespoons Butter
- ½ teaspoon Dry Herbs Mix
For Vegan Mayo:
- ½ Cashew Nuts – ½ cup
- ½ Hot water – ½ cup
- ¼ Pepper Powder – ¼ teaspoon
- as per taste Salt
- ¼ teaspoon Garlic Crushed / Powder (optional)
- 1 tablespoon Olive Oil (optional)
Instructions
To Make Vegan Mayo:
- Soak the cashew nuts in hot water, for 10 mins.
- Later, in a blender/processor, take the soaked cashew nuts along with the water.Add salt, pepper powder, garlic powder and oil.Blend everything until creamy in texture.
To make the SANDWICH:
- Gather the ingredients on to kitchen platform.
- Sandwich filling>>>>Vegan Mayo prepared in the processor, green peas,chopped bell pepper, dry herbs mix.
- Apply butter only on one side of two slices. Join them such the butter side is shown up.Put them on the grill pan / sandwich toaster and toast them as desired.
- On the NOT GRILL side of the bread, spread tomato sauce and place lettuce leaves as shown.
- Spread grated cheese on to the sauce side, and sandwich filling mix on to the lettuce leaves.
- Using a knife / pizza cutter cut each sandwich diagonally into 2 pieces. Done!!
Notes
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What is the “dry herbs mix”?
Hi Brian, Its just a mix of few herbs that are dry.. like parsley, mint, oregano, thyme etc… we get such herb mixes readily available in any super markets. hope u got me!
Absolutely simple and yummy sandwich. Kids loved it. Thank you for sharing.
Hi there, most welcome! 🙂 And thank you too for trying and letting me know your lovely feedback! 🙂 Happy to know your kids loved it!
This sandwich really sounds great..l must try it. Thanks for sharing your recipe
Most welcome! 😊 Yeah, do try and let me know your feedback too. Thank you! 😊