Chana / Chickpea Sprouts – Basil Sandwich

Smashed Chickpeas Sandwich, is an Indian style, protein rich recipe with chickpeas and potato vegan stuffing but no mayo. Recipe below has step wise pics, tips. Uses Instant Pot for boiling.

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Spicy Cereal Trail Mix / Oil Free Spicy Cereal Mixture

South Indian style, Quick, Easy, Vegan, Healthy Savoury snack suitable for Storage, travel, road trip, lunch box and festivals. Recipe below has step wise pics and tips.

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Chana-Saag Sukhi Sabzi / Mustard Greens / Kale & Lentils Stir Fry

Recipe Cooked, Photographed and Written by Praveena PrepTime:10 mins   CookTime:15 mins   Cuisine:Indian There are many varieties of Kale. This is one of those which I used in this  recipe.  HEALTH BENEFITS OF…

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Instant Jonna Attu / Jowar Dosa / Sorgham Crepe

Instant, Mix & Make, South Indian style gluten free breakfast recipe with readily available Jowar flour / Sorgham ke Aata. Recipe below has step wise pics and tips.

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Banana and Prune Milkshake / Banana Prune Smoothie

Prune Smoothie, is a highly nutritious and healthy smoothie recipe without using dates and any added sugars. Recipe below has tips and health benefits too.

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Beetroot Leaves Roti / Tortilla with Beetroot Greens & Stalks

Beetroot Leaves Roti, a Homemade, Storage Friendly, Vegan, dairy free, whole wheat flour tortilla / roti using fresh beetroot greens and stalks. Both food processor or hand made methods given.

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