Few Ingredients Kids Friendly North Indian Recipes Pooja / Gathering Weight Gain

Wheat Flour Fudge / Aate ki Burfi / Atta Barfi

Aate ki Burfi with Jaggery, is a North Indian style simple, easy dessert recipe made with Whole Wheat Flour and without using white sugar. Recipe below has step wise pics and tips.

Recipe Cooked, Photographed and Written by Praveena

PrepTime:5 mins   CookTime:25 mins   Cuisine:Indian


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Godhuma Burfi, an enchanting Indian sweet recipe made within 30 mins, is what I made for recently. This delightful treat, also known as “Atte ki Barfi”, in Hindi, promises to captivate your taste buds with its irresistible blend of nutty wheat flavour, and the delicate sweetness that’s synonymous with traditional Indian desserts.

In this recipe, we take humble wheat flour and transform it into a luxurious confection that’s both rich in heritage and flavour.

The simplicity of the ingredients belies the complexity of the taste, as the nutty undertones of roasted wheat flour mingle harmoniously with ghee (clarified butter), and a hint of cardamom.

With each bite, you’ll experience the delightful contrast between the crumbly texture of the burfi and the smoothness of ghee that melts on your tongue. 

Whether served as a delightful after-meal treat, a gesture of celebration, or simply to savour, our Aate ki burfi embodies the essence of Indian confectionery artistry.  

wheat flour fudge. aate ki burfi with jaggery. atta barfi recipe. godhuma pindi burfi. simple wheat flour indian sweet. gur papdi. sukhdi. how to make wheat flour burfi.

Table of Contents:

  1. Other recipes from my blog:
  2. Step wise pics Procedure for, ‘Wheat Flour Fudge / Aate ki Burfi / Atta Barfi’:
  3. Prep Work:
  4. Cooking:
  5. Tips:
  6. Result:
  7. Ingredients, Accessories on ‘AMAZON’ to SHOP’:
  8. Recipe Card & Print:
wheat flour fudge. aate ki burfi with jaggery. atta barfi recipe. godhuma pindi burfi. simple wheat flour indian sweet. gur papdi. sukhdi. how to make wheat flour burfi.

Ingredients:

  • Wheat Flour / Aata – 1 cup
  • Ghee – ½  cup + 1 tablespoon
  • Milk – ¼ cup
  • Grated Jaggery / Gud / Bellam – 1 cup
  • Elaichi powder / Cardamom Powder – 1 teaspoon
  • Pistachios – 1 handful

Special Ingredients:

  • Ghee
wheat flour fudge. aate ki burfi with jaggery. atta barfi recipe. godhuma pindi burfi. simple wheat flour indian sweet. gur papdi. sukhdi. how to make wheat flour burfi.

Other recipes from my blog:

Before starting to cook, don’t forget to see the Tips mentioned at the end.

Dessert recipes collection⇒  Desserts / Mithayi

Indian Festival recipes collection⇒   Traditional Indian Festival Recipes / Panduga Nayivedyalu

Meal Platters collection⇒  Bhojanam / Thali / Meal Platter

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wheat flour fudge. aate ki burfi with jaggery. atta barfi recipe. godhuma pindi burfi. simple wheat flour indian sweet. gur papdi. sukhdi. how to make wheat flour burfi.

Step wise pics Procedure for, ‘Wheat Flour Fudge / Aate ki Burfi / Atta Barfi’:

Prep Work:

Gather all the ingredients at one place. Finely grate the jaggery, chop the pistachios. Grease a tray with a teaspoon of ghee, put it aside.

Cooking:

Put a non-stick wide frying pan on stove top over low flame. Add 1 tablespoon of ghee and all the wheat flour. Slowly, gently keep stirring for the flour to release fresh aroma.
After 10 mins, add the chopped pistachios. Gently mix and keep stirring everything on same flame for 5 more mins.
Now, add the grated jaggery and cardamom powder to the pan. Give a gentle mix.
Take the ghee, add a tablespoon of ghee at a time, while you keep stirring everything in the pan. Do the same until all the ghee is poured into the pan.
Keep stirring continuously….Do not stop.
After 10 mins the jaggery melts and the colour of the burfi changes too. Then add the milk.
Keep stirring for 10 more mins or until the content leaves the sides of the pan. Then switch the flame off.
wheat flour fudge. aate ki burfi with jaggery. atta barfi recipe. godhuma pindi burfi. simple wheat flour indian sweet. gur papdi. sukhdi. how to make wheat flour burfi.
Transfer whole of the content onto the greased plate and spread evenly using a back of a flat cup. Let it cool down for 1 hr, then cut into desired shape. Done!

Tips:

  • Adjust the jaggery/sugar as per your taste.
  • You can use any nuts of your choice.
  • I have used chapati aata for this recipe.
  • Do not stop stirring, keep stirring continuously from the start until you switch the flame off.
  • Using a non-stick pan for this dessert is the main tip that I can suggest.
  • Storage: This Indian style wheat flour fudge, stays good at room temperature for 10 days.
  • But just store it in an air tight container after cutting into desired shape.

Result:

  • The taste of wheat flour burfi is a delightful blend of nutty richness, subtle sweetness, and a touch of aromatic warmth. 
  • The primary flavour in wheat flour burfi comes from the roasted wheat flour itself,  when flour is gently toasted in ghee, it develops a deep, nutty aroma that infuses the entire burfi.
  • The sweetness here is from jaggery, which is healthy ayurvedic alternative for refined white sugar. 
  • The texture of this godhuma barfi, is typically crumbly yet soft, melting in mouth and releasing a symphony of flavours as you savour it.
wheat flour fudge. aate ki burfi with jaggery. atta barfi recipe. godhuma pindi burfi. simple wheat flour indian sweet. gur papdi. sukhdi. how to make wheat flour burfi.

Ingredients, Accessories on ‘AMAZON’ to SHOP’:

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Recipe Card & Print:

Wheat Flour Fudge / Aate ki Barfi / Godhuma Burfi / Sukhdi / Gur Papdi

VegCookBook by Praveena
Aate ki Burfi with Jaggery, is a North Indian style simple, easy dessert recipe made with Whole Wheat Flour and without using white sugar. Recipe below has step wise pics and tips.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dessert, Sweet
Cuisine Indian
Servings 15 pieces

Equipment

  • 1 Frying pan (for stove-top method)
  • 1 Greased Tray / Plate

Ingredients
  

  • 1 cup Wheat Flour
  • ½ cup Ghee [+1 tablespoon]
  • ¼ cup Milk
  • 1 cup Grated jaggery
  • 1 teaspoon Elaichi Powder
  • 1 handful Pistachios / any nuts

Instructions
 

1cup=250ml; ¾ cup=180ml; ½cup=125ml; 1 tbsp=14ml; 1 tsp = 4ml

  • Gather all the ingredients at one place. Finely grate the jaggery, chop the pistachios. Grease a tray with a teaspoon of ghee, put it aside.
  • Put a non-stick wide frying pan on stove top over low flame.
    Add 1 tablespoon of ghee and all the wheat flour.
    Slowly and gently keep stirring for the flour to release fresh aroma.
  • After 10 mins, add the chopped pistachios. Gently mix and keep stirring everything on same flame.
  • Now, add the grated jaggery and cardamom powder to the pan. Give a gentle mix.
  • Take the ghee, add a tablespoon of ghee at a time, while you keep stirring everything in the pan.
  • Do the same until all the ghee is poured into the pan.
    Keep stirring continuously….Do not stop.
  • After 10 mins the jaggery melts and the colour of the burfi changes too. Then add the milk.
  • Keep stirring for 10 more mins or until the content leaves the sides of the pan. Then switch the flame off.
  • Transfer whole of the content onto the greased plate and spread evenly using a back of a flat cup.
    Let it cool down for 1 hr, then cut into desired shape. Done!

Notes

Please see the MAIN POST for recipe with step wise PICS & TIPS!
Keyword aate ki burfi with jaggery, atta burfi recipe, gur papdi with step wise pics, how to make simple sweet with wheat flour, wheat flour fudge easy recipe

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