25+ Healthy Instant Pot Appetizer Recipes (Veg, Vegan)

Recipes Cooked, Photographed and Written by Praveena

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What is an Appetizer?

An appetizer, also known as a starter, is a small portion of food served before the main course of a meal. Its primary purpose is to stimulate the appetite and provide a preview of the upcoming dishes. Appetizers come in various forms, such as finger foods, soups, salads, or small servings of proteins.

What is Instant Pot?

An Instant Pot is a brand of electric pressure cooker. It’s a multi-functional kitchen appliance that combines several kitchen devices into one, including a pressure cooker, slow cooker, rice cooker, steamer, sauté pan, and even a yogurt maker.

How to use Instant Pot for making Appetizers?

I have used Instant Pot Pressure Cooker for boiling, steaming and sautéing purposes. Being a multi-cooker, Instant Pot makes it easier and quick to cook / boil ingredients like lentils, beans, potatoes.

All my Healthy Appetizer recipes mentioned below, use the Instant Pot Pressure Cooking as a great tool for making such awesome starter recipes.

25+ Easy Appetizer Recipes using Instant Pot Pressure Cooker:

Here is my collection of Healthy Vegetarian and Vegan appetizer recipes made using Instant Pot Pressure Cooker. Each recipe has both Instant Pot and Stove Top Method of cooking with step wise pics and tips.

I am sure these can be made for a family meal, as party appetizers, for weight watchers diet and for weekly meal prep too 🙂 🙂

This starters list includes healthy appetizer recipes which I most frequently cook at home. And are of course tasted by my family.

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1. Coriander Baby Potatoes – Quick Snack

2. Simple Chickpea Salad with Vegetables

3. Black Eyed Beans and Basil Salad

4. Chickpea Burger Patties (Air Fryer & Stove top)

5. Boiled Peanut Chaat (Indian Masala Peanut Salad)

6. Chana Aloo Chaat / Indian Street style Chickpeas Potato Salad

7. Indian Masala Sandwich

8. Boiled Chana Dal Chaat (Indian Spicy Lentil Snack)

9. Potato Salad with Parsley

10. Chickpea Fritters / Chana Pakoda (Air Fryer, Stove top)

11. Sweet Potato & Spring Onion Sandwich

12. Chana Papdi Chaat with Doritos

13. Pav – Bhaji

14. Peanut Salad (South Indian) / Palli Guggillu

15. Black Eyed Beans Salad / Alasanda Guggillu

16. Chana / Chickpea Sprouts – Basil Sandwich

17. Kabuli Chana Tadka / Seasoned Chickpeas (South Indian)

18. Chana Dal Kosambari Salad (South Indian)

19. Chickpea (Sprouts) Mango Salad with Simple Dressing:

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